Is SUN-DRIED TOMATO & GRILLED CHICKEN Gluten Free?
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Ingredients
CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, YEAST), FULLY COOKED BONELESS GRILLED DICED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT, SPICES, TURBINADO SUGAR, NATURAL FLAVORING), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, TOMATO BASIL PASTE (CANOLA/OLIVE OIL BLEND, DRIED TOMATOES, BASIL, SHALLOTS, GARLIC, PARSLEY, SALT, BLACK PEPPER, CITRIC ACID), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL FLAVORS), SUNDRIED TOMATOES (SUN-DRIED TOMATOES, SALT), BASIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.