Is SUN DRIED TOMATO PESTO GOURMET DIP MIX Gluten Free?
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Ingredients
PARMESAN CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), CULTURED NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR AND SALT], TOMATO POWDER, SUN DRIED TOMATOES, SALT, DEHYDRATED TOMATO AND GARLIC, SPICES, HYDROLYZED CORN PROTEIN, CORN STARCH, DEXTROSE, YEAST EXTRACT, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, WITH NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.