Is Sun-dried tomato pesto sauce & spread Gluten Free?

Ingredients

Tomato Puree (Water, Tomato Paste), Water, Sun-dried Tomatoes (Tomatoes, Sulfur Dioxide, Retention And Preservation), Olive Oil, Basil, Onions, Garlic, Red Bell Peppers, Parmesan Cheese (Cultured Part Ski-skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part-skimmed Cow's Milk, Salt, Enzymes), Salt, Contains Less Than 2% Of The Following: Red Wine Vinegar, Dehydrated Onions, Sugar, Citric Acid, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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