Is Sun-dried tomato pesto Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- tomato paste
- sun-dried tomatoes
- tomato puree
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree (Water, Tomato Paste), Water, Sun-Dried Tomatoes (Contains Sulfites), Basil, Soybean Oil, Onions, Garlic, Red Bell Peppers, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (Cow’S Milk, Cheese Cultures, Salt, Enzymes), Salt, Red Wine Vinegar, Dehydrated Onions, Sugar, Citric Acid, Natural Flavors (Contains Soy).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Sun-dried tomato pesto is available at 2 retailers
About this product
Sauce · Bottle, Spreadable