Is Sun-Dried Tomato Pesto Dairy Free?
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Why it's not dairy free
- modified milk ingredient
- grated hard cheese
- milk
- milk powder
modified milk ingredient
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Olive Oil, Water, Sun-dried Tomatoes (Contain Salt), Basil, Artichokes, Black Olives, Sunflower Oil, Fructose, Milk Powder, Wine Vinegar (Contains Sulphites), Grated Hard Cheese (Milk, Salt, Microbial Enzyme, Cellulose, Bacterial Culture), Cashews, Salt, Modified Milk Ingredient, Lactic Acid, Dehydrated Garlic, Oregano, Spice Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Sauce · Spreadable