Is Sun-Dried Tomato Wraps Vegan?
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Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid) Water, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil) And Contains 2% Or Less Of The Following: Salt, Mono- And Diglycerides, Wheat Gluten, Calcium Propionate, Sodium Bicarbonate, Sugar, Fumaric Acid, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Starch, Potassium Sorbate, Yeast, Cellulose Gum, Enzyme, Sodium Metabisulfite, Tomato Powder, Spices, Bell Pepper Powder, Food Starch, Modified Onion Powder, Yeast Extract, Garlic Powder, Organic Sunflower Oil, Paprika (color), Silicon Dioxide, B-cyclodextrin, Citric Acid, Vegetable Oil, Beet Root Concentrate, Quillaja Extract, Tween 80 (polysorbate), Tumeric Oleoresin Ascorbyl Palmitate, Mixed Tocopherols, Annatto Extract, Beta Carotene (color), Vitamin E (d-alpha Tocopherol), Methyl Cellulose (antifoam), Organic Natural Flavor. Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.