Is sun-dried tomatoes GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic water
- garlic puree
- white wine vinegar
- tomatoes oregano garlic water
- +2 more
garlic water
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sundried Tomatoes* (57%), Sunflower Oil* (38%), Tomato Purée* (Tomatoes* Oregano* Garlic* Water, Acidity Regulator: Lactic Acid) Sea Salt, White Wine Vinegar*, Garlic Purée* (Garlic* Water, Acidity Regulator: Lactic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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