Is sun-dried tomatoes Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomatoes oregano garlic water
- sundried tomatoes
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sundried Tomatoes* (57%), Sunflower Oil* (38%), Tomato Purée* (Tomatoes* Oregano* Garlic* Water, Acidity Regulator: Lactic Acid) Sea Salt, White Wine Vinegar*, Garlic Purée* (Garlic* Water, Acidity Regulator: Lactic Acid).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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