Is SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH, CREAMY TOMATO SAUCE WITHOUT THE CARBS. LIVE, VEGAN AND RAW TOPPED WITH PARMESAN SEED CHEESE. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

seed cheese
garlic powder
garlic
tomato
sun-dried tomato
+1 more

seed cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

garlic powder

garlic

tomato

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SALAD: ZUCCHINI*, TOMATO SAUCE* (FILTERED WATER, SUN-DRIED TOMATO* [TOMATO*, SALT], EXTRA VIRGIN OLIVE OIL*, CASHEW*, COCONUT SUGAR*, BASIL*, GARLIC*), SEED CHEESE (CASHEW*, EXTRA VIRGIN OLIVE OIL*, SESAME SEED*, HEMP SEED*, SUNFLOWER SEED*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*), BASIL*, PARSLEY*

Check SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH, CREAMY TOMATO SAUCE WITHOUT THE CARBS. LIVE, VEGAN AND RAW TOPPED WITH PARMESAN SEED CHEESE. against your own diets in the app.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Pasta · Pouch

Flavor

GarlickyHerbaceousNuttySavory

Texture

CreamyCrunchy

Commonly used for

Meal PrepLunchOn The GoSnacking