Is Sun Maid Cinnamon Swirl Raisin Bread Vegan?

Ingredients

Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Raisins , Water , Wheat Gluten , Butter , Yeast , Sugar , Nonfat Milk , Raisin Juice Concentrate , Contains Less than 2% of Each of the Following : Soybean Oil , Salt , Calcium Sulfate , Monoglycerides , Corn Syrup Solids , Lemon Juice Solids , Ground Cinnamon , Natural Flavors , Enzymes , Ascorbic Acid ( Added as a Dough Conditioner ) , Calcium Peroxide , Azodicarbonamide , Soy Lecithin .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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