Is Sun-Maid Pure Milk Chocolate and Peanut Butter Covered Raisins Vegetarian?

Ingredients

Raisins, Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla], Peanut Butter Coating [(sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)], Confectioner's Glaze (lac-resin). Contains Milk, Soy, And Peanut. This Product Was Manufactured In A Facility Where Peanuts And Tree Nuts Are Used In The Production Of Other Products.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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