Is Sun Noodle, Soup Ramen Mix Shoyu, 12.8 Ounce Vegetarian?
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Ingredients
Noodles Wheat Flour, Water, Vital Wheat, Gluten, Salt, Sodium Carbonate, Potassium Carbonate, Riboflavin (Vitamin B2), Soup Base Shoyu, Garlic Oil, Roasted Leek Seasoning Oil, Bonito Broth, Onion Broth, Scallop Broth, Yeast Extract, Garlic, Sugar, Rapeseed Oil, Kelp Broth, Garlic Powder, Ginger Powder, White Pepper Powder, Citrus Fruit Juice (Yuzu), Alcohol, Xantham Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.