Is Sun Quench Squash Orange Juice Vegetarian?
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Ingredients
Water, ORANGE COMMUNITE FROM CONCENTRATE (20%), Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Flavouring; Sweeteners: Acesulfame K, Sucralose; Stabilisers: Acacia Gum, Sodium Carboxy Methyl Cellulose, Glycerol Esters of Wood Rosins, Sucrose Acetate Isobutyrate; Preservatives: Potassium Sorbate, Sodium Metabisulfite; Antioxidant: Ascorbic Acid, Colour: Carotenes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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