Is Sun Rice Garlic Butter & Herb Flavoured Rice Vegan?

Ingredients

Cooked Long Grain White Rice (90%) (water, Rice), Vegetable Oil, Garlic (1.5%), Sugar, Natural Flavours (contains Egg), Salt, Spices (pepper, Ginger Extract, Turmeric Extract), Emulsifier (soy Lecithin), Herbs (0.04%) (parsley, Thyme, Basil, Oregano, Rosemary), Antioxidant (tocopherols). Contains Egg and Soy. It may also contain Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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