Is Sun Rice Gluten Free Brown Rice Chips Wild Rice Vegetarian?


Ingredients
Rice Flour, Sunflower Oil, Bumped Brown Rice (brown Rice, Colour (caramel 1), Salt), Corn Masa Flour, Bumped Wild Rice, Stabilised Rice Bran, Black Quinoa, Salt. Brown Rice 21%, Wild Rice 6%, Black Quinoa 2%. May Contain: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Yummmmm
These taste so good and low FODMAP


