Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sunrice Thick Rice Cakes 150g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thick round cakes deliver a mild, subtly toasted flavor and a firm, airy crunch with a denser bite than thin varieties. Often used as quick snacks, bases for spreads or toppings, and as accompaniments to dips or cheese. Customer reviews praise consistency and sturdiness but sometimes cite blandness, packaging issues.

Ingredients

Whole Grain Brown Rice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(4 reviews)

AMAZING RICE CAKE

these thick rice cakes are a great snack and can be used either savoury or sweet, I used peanut butter on them and it tasted so nice and eat it all the time. definitely recommend these and are a great gluten free snack.

good value
Louihoops25Sep 4, 2022

AMAZING RICE CAKE

these thick rice cakes are a great snack and can be used either savoury or sweet, I used peanut butter on them and it tasted so nice and eat it all the time. definitely recommend these and are a great gluten free snack.

good value
Louihoops25Sep 4, 2022

AMAZING RICE CAKE

these thick rice cakes are a great snack and can be used either savoury or sweet, I used peanut butter on them and it tasted so nice and eat it all the time. definitely recommend these and are a great gluten free snack.

good value
Louihoops25Sep 4, 2022

AMAZING RICE CAKE

these thick rice cakes are a great snack and can be used either savoury or sweet, I used peanut butter on them and it tasted so nice and eat it all the time. definitely recommend these and are a great gluten free snack.

good value
Louihoops25Sep 4, 2022
Is Sunrice Thick Rice Cakes 150g Low FODMAP? | Spoonful