Is Sun Rice Steamed Brown Rice & Red Rice Infused With Chilli & Garlic Vegan?

Ingredients

Cooked Wholegrain Brown Rice (73%) )(Wholegrain Brown Rice, Water), Cooked Red Rice (20%) (Red Rice, Water), Sunflower Oil, Red Spur Pepper (2%), Garlic Oil Flavour (0.6%) (Garlic Oil, Rice Bran Oil), Garlic (0.5%), Red Chilli Pepper (0.5%), Salt, Stabiliser (471).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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