Is Sun Sausage Plant-based Links Cajun Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika
red pepper
diced red bell peppers

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika

red pepper

diced red bell peppers

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Yellow Pea Protein, Avocado Oil, Diced Red Bell Peppers, Brown Rice Protein, Natural Flavors, Dried Onions, 2% or less of Spices (with Paprika, Red Pepper), Methylcellulose, Onion Powder, Potato Starch, Oat Bran, Lemon Juice Concentrate, Vinegar, Faba Bean Protein, Red Lentil Protein, Salt, Oat Fiber, Yeast Extract, Garlic Powder, Sodium Alginate Casing.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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