Is Sun Tropics Coco Rolls Wafers Gluten & Dairy Free Espresso -- 4 oz Vegetarian?
Description
Espresso-flavored wafer rolls offer a crisp, airy crunch with layered, flaky texture and pronounced coffee notes balanced by mild sweetness. Commonly eaten as a standalone snack, paired with hot beverages, crumbled over desserts, or included in lunchboxes. Reviewers note consistent flavor, satisfying crunch, and convenient portion size and reliable packaging.
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Description
Espresso-flavored wafer rolls offer a crisp, airy crunch with layered, flaky texture and pronounced coffee notes balanced by mild sweetness. Commonly eaten as a standalone snack, paired with hot beverages, crumbled over desserts, or included in lunchboxes. Reviewers note consistent flavor, satisfying crunch, and convenient portion size and reliable packaging.
Ingredients
Coconut Milk, Rice Flour, Coconut Sugar, Egg, Coffee Extract, Sea Salt, Contains: Tree Nuts (Coconuts)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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