Is sunbeam gourmet selection mixed fruit Gluten Free?
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Ingredients
Diced Dates (Rice Flour), Approx, 22%, Sultanas (Approx 22%), Currants (Approx 22%), Diced Figs (Rice Flour), Approx, 17%, Cranberries (Approx 17%), Cranbertie , Sugar), Sunflower Oil, Contains 92% Fruit, Store In A Cool, Dry Place, Refrigeration Recommended
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.