Is sunbeam gourmet selection mixed fruit Low FODMAP?
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Free download • No credit card
Ingredients
Diced Dates (Rice Flour), Approx, 22%, Sultanas (Approx 22%), Currants (Approx 22%), Diced Figs (Rice Flour), Approx, 17%, Cranberries (Approx 17%), Cranbertie , Sugar), Sunflower Oil, Contains 92% Fruit, Store In A Cool, Dry Place, Refrigeration Recommended
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Fruit · Dried