Is Sunbelt Bakery Blueberry Fruit & Grain Bars, 1.4 oz Bars, 4 Boxes Vegan?

Ingredients

Whole Wheat Flour, Water, Sugar, Soybean Oil, Dextrose, Whole Grain Oats, Corn Syrup, Raisins, Palm And Palm Kernel Oil, Wheat Gluten, Whey (Milk), Modified Corn Starch, Eggs, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Salt, Baking Soda, Corn Starch, Titanium Dioxide (Color), Vanillin, Fruit Filling: Corn Syrup, Blueberry Puree, Apple Fiber, Pectin, Citric Acid, Natural Blueberry Flavor, Sodium Citrate, Vitamins/minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Niacinamide (Vitamin B3), Folic Acid, Ferric Orthophosphate (Iron), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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