Is Sunbelt Bakery Chocolate Chip Chewy Granola Bar GERD Friendly?
Description
Sweet chocolate-chip flavor with a soft, chewy texture; small chocolate pieces provide occasional bursts of sweetness. Often eaten as a portable breakfast or midafternoon snack, packed for lunches, or carried for quick energy on the go. Reviewers commonly note consistent chewiness, approachable sweetness, and suitability for kids and busy schedules.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
- nonfat dry milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet chocolate-chip flavor with a soft, chewy texture; small chocolate pieces provide occasional bursts of sweetness. Often eaten as a portable breakfast or midafternoon snack, packed for lunches, or carried for quick energy on the go. Reviewers commonly note consistent chewiness, approachable sweetness, and suitability for kids and busy schedules.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan. Contains Wheat, Eggs, Soy, Peanuts, Almonds, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar