Is Sunbelt Bakery Family Pack Fruit & Grain Bars, Sunbelt Bakery Family Pack Apple Cinnamon GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Dextrose, Soybean Oil, Corn Syrup, Oats, Raisins, Calcium Carbonate, Interesterified Palm And Palm Kernel Oil, Wheat Bran, Whey (Milk), Modified Corn Starch, Eggs, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Salt, Baking Soda (Leavening), Corn Starch, Colors (Titanium Dioxide, Beta Carotene), Partially Hydrogenated Soybean Oil (Contributes A Trivial, Amount Of Trans Fat,), Vanillin, Niacinamide, Pantothenic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Mononitrate, Vitamin B12, Fruit Filling: Corn Syrup, Apple Concentrate, Apple Fiber, Evaporated Apples (Sulfite Treated To Preserve Color), Pectin, Citric Acid, Malic Acid, Sorbic Acid (To Retain Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sunbelt Bakery Family Pack Fruit & Grain Bars, Sunbelt Bakery Family Pack Apple Cinnamon is available at 7 retailers
About this product
Protein Bar · Bar