Is Sunbelt Bakery Fruit & Nut Whole Grain Granola Cereal Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • honey
  • whey
  • milk
  • dextrose
  • glycerin

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (Raisins, Glycerin, Sunflower Oil), Whole Oat Flour, Coconut, Crisp Rice (Rice Flour, Sugar, Whey [Milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Dates, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch

Check Sunbelt Bakery Fruit & Nut Whole Grain Granola Cereal against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Sunbelt Bakery Fruit & Nut Whole Grain Granola Cereal is available at 3 retailers

KrogerSmith'sFry's

About this product

Cereal · Granule

Flavor
SweetFruityNuttyHoney
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingOn The Go