Is Sunbest Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon Vegetarian?


Ingredients
APPLE FILLING (GLUCOSE FRUCTOSE SYRUP, SUGAR, GLYCERIN, WHOLE OAT FLOUR, CONCENTRATED APPLE PUREE, DEXTROSE, APPLE JUICE CONCENTRATE, PECTIN, MALIC ACID, CINNAMON, ACIDITY REGULATORS [SODIUM CITRATE, CALCIUM CITRATE], NATURAL FLAVOR), WHOLE WHEAT FLOUR, OATS, VEGETABLE OILS (RAPESEED, PALM, COCONUT), INVERT SUGAR SYRUP, WHOLE OAT FLOUR, GLYCERIN, POLYDEXTROSE, SUGAR, FRUCTOSE, SORBITOL, DIETARY FIBER, MALTED WHEAT FLOUR, EMULSIFIERS (RAPESEED LECITHIN, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, WHEY, VITAMIN MIX (MAGNESIUM, MALTODEXTRIN, NIACINAMIDE [VITAMIN B3], IRON, THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]. FOLIC ACID [VITAMIN B9]), CARAMEL COLOR, XANTHAN GUM, SODIUM BICARBONATE, CALCIUM CARBONATE, ASCORBIC ACID (ANTIOXIDANT), EXTRACT OF ROSEMARY (ANTIOXIDANT), EGG.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


