Is Sunbest Pastry Apple Cinnamon Vegetarian?

Ingredients

Wheat flour, apple flavored fruit filling [apples, humectant (glycerol), fructose, dextrose, sugar, glucose syrup, acidity regulators (citric acid, sodium citrates, calcium citrates, malic acid), gelling agent (pectins), vegetal fiber, cinnamon, natural flavoring], sugar, white compound coating [sugar, vegetable fat (palm, palm kernel), whey powder (milk), emulsifier (soy lecithin), natural flavoring], rapeseed oil, wheat starch, inulin, whey powder (milk), salt, leavening (sodium bicarbonate, ammonium bicarbonate), emulsifier (rapeseed lecithin), natural flavoring, bran egg, acid (citric acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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