Is Sunbite Grain Waves Wholegrain Chips Salsa GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk powder
- milk
- tomato powder
- jalapeno
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Cereals (71%) (Corn, Wheat, Oat) Sunflower Oil And/Or Canola Oil, Sugar, Rice, Salt, Spices (Paprika, Cumin White Pepper, Jalapeno), Maltodextrin, Tomato Powder, Yeast Extract, Food Acids (Sodium Diacetate, Citric Acid), Natural Flavours, Yoghurt Powder (Milk), Milk Powder, Natural Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Sunbite Grain Waves Wholegrain Chips Salsa is available at 1 retailer
About this product
Chips · Pouch