Is SunButter Organic Sunflower Butter, Gluten & Peanut Free, 16 oz Vegetarian?

Description
Mildly sweet with a subtle earthy undertone, this spread has a creamy, easily spreadable consistency with occasional fine graininess and slight oil separation noted by reviewers. Common uses include spreading on toast, sandwiches, stirring into smoothies, baking, and using as a dip. Reviewers praise flavor consistency and baking performance overall.

Description
Mildly sweet with a subtle earthy undertone, this spread has a creamy, easily spreadable consistency with occasional fine graininess and slight oil separation noted by reviewers. Common uses include spreading on toast, sandwiches, stirring into smoothies, baking, and using as a dip. Reviewers praise flavor consistency and baking performance overall.
Ingredients
Organic Roasted Sunflower Seed, Processed In A Facility Free From The Top 8 Allergens, Processed In A Facility Free From The Top 8 Allergens, Processed In A Facility Free From The Top 8 Allergens
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


