Is SunChips; French Onion Flavored Whole Grain Snacks, 7 oz. Bag GERD Friendly?
Description
SUNCHIPS French Onion Flavored Whole Grain Snacks are wavy and ripple-y snacks made of whole grain goodness. These delicious snacks have real sour cream and onion flavors that meet on the chips, providing a satisfying taste. Each 7 oz bag of SUNCHIPS contains 21g of whole grain per 1 oz. serving. People love the flavor of these sun chips and think they are delicious. Perfect for the pantry, these whole grain snacks are a wholesome and flavorful option for any snacking occasion.
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Why it's not GERD friendly
- cheddar cheese
- cheese cultures
- mozzarella cheese
- cream
- sour cream
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
SUNCHIPS French Onion Flavored Whole Grain Snacks are wavy and ripple-y snacks made of whole grain goodness. These delicious snacks have real sour cream and onion flavors that meet on the chips, providing a satisfying taste. Each 7 oz bag of SUNCHIPS contains 21g of whole grain per 1 oz. serving. People love the flavor of these sun chips and think they are delicious. Perfect for the pantry, these whole grain snacks are a wholesome and flavorful option for any snacking occasion.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Onion Powder, Maltodextrin (Made From Corn And Potato), Whey Protein Concentrate, Brown Sugar, Spices (Including Parsley And Paprika), Sour Cream (Cream, Skim Milk, Cultures), Natural Flavors, Butter (Cream And Annatto), Skim Milk, Gum Acacia, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Green Onion Powder, Contains Milk, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
SunChips; French Onion Flavored Whole Grain Snacks, 7 oz. Bag is available at 23 retailers
About this product
Chips · Pouch