Is SunChips French Onion Flavored Whole Grain Snacks Vegetarian?

Ingredients

WHOLE CORN, SUNFLOWER AND OR CANOLA OIL, WHOLE WHEAT, BRORICE FLOUR, WHOLE GAT FLOUR SUGAR, SALT, ONION POWDER, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN (MADE FROM CORN), BROWN SUGAR, SOUR CREAM (CULTURED CREA, SKIM MILK), SPICES, INCLUDING PARGLEY, MALTODEXTRIN (MADE FROM POTATOL, BUTTER (CREAM, ANNATTO), PAPRIKA, NATURAL FLAVORS, SKIM MILK, MOZZARELLA CHEESE MILK CHEESE CULTURES, SALT, ENZYMES, CHEDDAR CHEESE MILK, CHEESE CULTURES SALT ENZYMES AND GREEN ONION POWDER

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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