Is SunChips Whole Grain Snacks Harvest Cheddar Snack Chips, 2.5 Ounce Bag GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- parmesan cheese
- citric acid
- cheese cultures
- cheddar cheese
- less than 2% of salt, whey, natural flavors, cheddar cheese
- garlic powder
- cow's milk
- milk
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Whole Corn, Sunflower And/Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Corn Maltodextrin, And Less Than 2% Of Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Salt, Romano Cheese (Cow'S Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, And Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes). CONTAINS MILK AND WHEAT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
SunChips Whole Grain Snacks Harvest Cheddar Snack Chips, 2.5 Ounce Bag is available at 1 retailer
About this product
Chips · Pouch