Is SUNDAE FUNDAY TRAIL MIX Vegetarian?

Ingredients

ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), MINI DARK CHOCOLATE PRETZELS (DARK CHOCOLATE COATING [CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, LECITHIN {FROM SOY AND SUNFLOWER}, NATURAL VANILLA FLAVOR], PRETZELS, [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATE, RIBOFLAVIN, FOLIC ACID}, SALT, BARLEY MALT EXTRACT, LEAVENING {YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE}]), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC BANANA CHIPS (ORGANIC BANANA, ORGANIC EXPELLER PRESSED COCONUT OIL, ORGANIC CANE SUGAR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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