Is SUNDAE ICE CREAM CONES Vegetarian?
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Ingredients
ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, CELLULOSE GEL, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE. CHOCOLATE FLAVORED COATINGS: DRY ROASTED PEANUTS, SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED PALM KERNAL OIL, NONFAT MILK, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICAL FLAVOR, SALT. CONE: BLEACHED WHET FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, AND/OR PALM OIL), SOY LECITHIN (EMULSIFIER), SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR. FUDGE SWIRL: CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, SODIUM CITRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.