Is Sundae Shoppe Moose Tracks Ice Cream Vegetarian?
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Ingredients
Milkfat and nonfat milk, buttermilk, corn syrup, sugar, Moose Tracks® fudge swirl (powdered sugar (sugar, corn starch), vegetable oil (peanut and/or cottonseed and/or palm oil), cocoa processed with alkali, whey, soy lecithin, salt, natural flavor), peanut butter cups (sugar, peanut butter (peanuts, salt), coconut oil, nonfat milk, whole milk, cocoa processed with alkali, soy lecithin, natural flavors), whey, contains 1% or less of vanilla extract, guar gum, cellulose gel, cellulose gum, carob bean gum, maltodextrin, salt, mono and diglycerides, tara gum, xanthan gum, polysorbate 80, carrageenan. Contains: milk, peanuts, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.