Is Sundae Shoppe Sea Salt Caramel Light Ice Cream Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, WHEY, SUGAR, SEA SALT CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), SUGAR, SEA SALT, PECTIN, XANTHAN GUM, SODIUM BICARBONATE), CORN SYRUP, BUTTERMILK, CARAMEL FLAVOR BASE (SUGAR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN. CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR. CONTAINS: MILK, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.