Is Sundae Shoppe Sea Salt Caramel Light Ice Cream Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, WHEY, SUGAR, SEA SALT CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), SUGAR, SEA SALT, PECTIN, XANTHAN GUM, SODIUM BICARBONATE), CORN SYRUP, BUTTERMILK, CARAMEL FLAVOR BASE (SUGAR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN. CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR. CONTAINS: MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.