Is Sundried tomato & basil flavoured crackers, Wheat Thins Dairy Free?


Ingredients
WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL, SUGAR, CORN STARCH, SEASONING (SALT, TOMATO POWDER, SUNDRIED TOMATO POWDER (SUNDRIED TOMATO POWDER, SULPHITES), PAPRIKA, CORN MALTODEXTRIN, GARLIC POWDER, SPICES (WITH BASIL), ONION POWDER, RED AND GREEN BELL PEPPER POWDER, YEAST EXTRACT, SUGAR, NATURAL FLAVOUR (WITH CELERY)), MALT SYRUP (CORN, BARLEY), COOKING MOLASSES, MONOCALCIUM PHOSPHATE, SALT, BAKING SODA, AMMONIUM BICARBONATE. CONTAINS: WHEAT, SULPHITES, BARLEY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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