Is SUNDRIED TOMATO BASIL MINI MUFFINS, SUNDRIED TOMATO BASIL Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- tomato powder
- sundried tomatoes
- sun dried tomato seasoning
- modified food starch
- contains 2% or less of each of the following: modified food starch
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, SUGAR, YELLOW CORN GRITS, DRIED WHOLE EGGS, SUN DRIED TOMATO SEASONING (SUNDRIED TOMATOES, TOMATO POWDER, RED BELL PEPPER, ONION POWDER, GARLIC POWDER, BASIL, IC CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), YELLOW CORN FLOUR, DEXTROSE, SALT, BASIL, NONFAT DRY MILK, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SOY LECITHIN, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK), SOY FLOUR, EGG WHITES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece