Is SUNDRIED TOMATO BREAD Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
nonfat milk
natural flavors
vitamin b2
riboflavin
vitam n b1

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAM N B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SUNDRIED TOMATOES, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SALT, SOYBEAN OIL, ROASTED RE PEPPERS, NONFAT MILK*, BUTTER*, SUGAR, TOMATO POWDER, DATEM (DOUGH CONDITIONER), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DEHYDRATED ONIONS, SPICES, SUNFLOWER OIL, CANOLA OIL, MALTED BARLEY FLOUR, CITRIC ACID, MALTODEXTRIN, SUNDRIED TOMATO POWDER, PAPRIKA EXTRACT FOR COLOR, MALIC ACID, NATURAL FLAVORS (CONTAINS CELERY), TOMATO EXTRACT, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.