Is SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO, SLICES OF MOZZARELLA, SUNDRIED TOMATOES AND ROASTED GARLIC WOOD FIRED ITALIAN CRUST PIZZA, SUNDRIED TOMATO & ROASTED GARLIC Vegan?

Ingredients

CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), BASIL SAUCE (WATER, BASIL, GARLIC, AGED CHEESE [MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET], DRIED STARCH MIX [CORN STARCH, TAPIOCA STARCH, WHEAT FLOUR, VEGETABLE FIBERS], CORN STARCH, SUNFLOWER SEED OIL, OLIVE OIL, SALT, BLACK PEPPER, ANISE, LEMON SEASONING [LEMON JUICE POWDER {MALTODEXTRIN, LEMON JUICE CONCENTRATE}, DRIED GLUCOSE SYRUP, SALT, SUGAR, LEMON OIL, FLAVORING]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, LACTIC FERMENTS, MICROBIAL RENNET, SALT), SLICED MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET), SEASONED DRIED TOMATOES (DRIED TOMATO, WATER, OLIVE OIL, SALT), TOMATOES, SUNFLOWER SEED OIL, ROASTED GARLIC, GARLIC AND BELL PEPPER SEASONING (DEHYDRATED GARLIC, RED BELL PEPPER, OREGANO, SALT, SUGAR, GARLIC POWDER, CHILI POWDER, PAPRIKA EXTRACT, SULFUR DIOXIDE [PRESERVATIVE]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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