Is SUNDRIED TOMATO & ROASTED GARLIC TOPPED WITH BASIL PESTO, SLICES OF MOZZARELLA, SUNDRIED TOMATOES AND ROASTED GARLIC WOOD FIRED ITALIAN CRUST PIZZA, SUNDRIED TOMATO & ROASTED GARLIC Vegetarian?

Ingredients

CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), BASIL SAUCE (WATER, BASIL, GARLIC, AGED CHEESE [MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], PECORINO ROMANO DOP CHEESE [SHEEP'S MILK, SALT, ANIMAL RENNET], DRIED STARCH MIX [CORN STARCH, TAPIOCA STARCH, WHEAT FLOUR, VEGETABLE FIBERS], CORN STARCH, SUNFLOWER SEED OIL, OLIVE OIL, SALT, BLACK PEPPER, ANISE, LEMON SEASONING [LEMON JUICE POWDER {MALTODEXTRIN, LEMON JUICE CONCENTRATE}, DRIED GLUCOSE SYRUP, SALT, SUGAR, LEMON OIL, FLAVORING]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, LACTIC FERMENTS, MICROBIAL RENNET, SALT), SLICED MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET), SEASONED DRIED TOMATOES (DRIED TOMATO, WATER, OLIVE OIL, SALT), TOMATOES, SUNFLOWER SEED OIL, ROASTED GARLIC, GARLIC AND BELL PEPPER SEASONING (DEHYDRATED GARLIC, RED BELL PEPPER, OREGANO, SALT, SUGAR, GARLIC POWDER, CHILI POWDER, PAPRIKA EXTRACT, SULFUR DIOXIDE [PRESERVATIVE]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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