Is SUNFLOWER BEVERAGE Vegetarian?
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Ingredients
FILTERED WATER, SUNFLOWER KERNELS, SUNFLOWER LECITHIN TRICALCIUM PHOSPHATE, ORGANIC TAPIOCA STARCH, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, XANTHAN GUM, NATURAL FLAVORS, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12, FOLIC ACID, D-ALPHA TOCOPHERYL ACETATE (NATURAL VITAMIN E).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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