Is Sunflower Butter Granola Bar Gluten Free?
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Ingredients
Whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Brown Rice*, Sunflower Seed Butter*, Water, Semisweet Chocolate Chips* (cane sugar, unsweetened chocolate*, cocoa butter*, vanilla powder*), Brown Rice Syrup*, Grape Juice Concentrate*, Whole Grain Oat Flour*, Sea Salt, Natural Flavor*, Cocoa Powder* (processed with alkali), Agar, Sunflower Lecithin*
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.