Is SUNFLOWER CRUNCH CHOPPED SALAD KIT, SUNFLOWER CRUNCH Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic paprika

organic paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GREEN CABBAGE, ORGANIC COLESLAW DRESSING (WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICE [CONTAINS CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA), GREEN LEAF LETTUCE, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SALT, SUNFLOWER OIL), RED CABBAGE, CARROT, KALE, UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), GREEN ONION.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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