No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sunflower Family Sunflower, Organic, Mushroom Stew GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Textured Sunflower Protein (Organic Ingredients), Seasoning Blend (Organic Ingredients) (Rice Flour (Organic Ingredients), Onions (Organic Ingredients), Corn Starch (Organic Ingredients), Raw Cane Sugar (Organic Ingredients), Sea Salt, Garlic (Organic Ingredients), Mushrooms (Organic Ingredients), Parsley (Organic Ingredients), Chives (Organic Ingredients), Flax Seed Flour (Organic Ingredients), Paprika (Organic Ingredients), Sunflower Protein (Organic Ingredients), Pepper (Organic Ingredients), Parsnips (Organic Ingredients), Sunflower Oil (Organic Ingredients), Pregelatinized Corn Starch (Organic Ingredients), Mustard Seeds (Organic Ingredients), Lovage (Organic Ingredients), Summer Savory (Organic Ingredients), Carrots (Organic Ingredients), Leek (Organic Ingredients), Pimento (Organic Ingredients), Nutmeg (Organic Ingredients), Rosemary (Organic Ingredients), Kale (Organic Ingredients), Curcuma (Organic Ingredients), Tomatoes (Organic Ingredients), Mace Blossoms (Organic Ingredients), Caramelized Cane Sugar (Organic Ingredients)).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Pouch

Flavor
EarthySavoryHerbaceous
Texture
Chunky
Commonly used for
SoupMeal PrepOn The GoLunch
GERD Friendly? Sunflower Family Sunflower, Organic, Mushroom Stew | Spoonful