Is Sunflower Food Company Saltwater Taffy Vegan?


Ingredients
COM SYRUP. SUGAR VEGETABLE AL (COCONUT, PALM AND/OR SOYBEAN OIL). COCOA POWDER, EGG WHITES, SALT, NATURAL AND ARTIFICIAL FAVORS. YELLOW # 5, RED # 40, RED # 3.YELLOW # 6. 5 BLUE # 1. CARAMEL COLOR, SOY LECITHIN (AN EMULSIFIER), BLUE # 2 LAKE, YELLOW #6 LAKE, RED 2 #40 LAKE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


