Is SUNFLOWER SEEDS, SALT & VINEGAR Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
- modified food starch
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER SEEDS, SALT, MALTODEXTRIN. CONTAINS 2% OR LESS OF (DEHYDRATED POTATOES, MONOSODIUM GLUTAMATE, SUNFLOWER OIL AND/OR COTTONSEED OIL, TORULA YEAST, MALT VINEGAR, CITRIC ACID, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH, SODIUM DIACETATE, XANTHAN GUM, SPICE, HEINZ® MALT VINEGAR (WATER, MALTED CORN & BARLEY)).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Pouch, Dried