Is Sunflower Seeds, Smoky BBQ Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • calcium silicate
  • disodium inosinate & disodium guanylate

calcium silicate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sunflower Seeds, Sea Salt, Seasoning: Sugar, Salt, Fructose, Fancy Molasses (Contain Corn Maltodextrin), Smoke Flavour, Monosodium Glutamate, Onion Powder, Spice, Disodium Inosinate & Disodium Guanylate, Citric Acid, Sunflower Oil, Calcium Silicate

Check Sunflower Seeds, Smoky BBQ against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Sunflower Seeds, Smoky BBQ is available at 3 retailers

Real Canadian SuperstoreZehrsValuemart

About this product

Snack · Dried, Whole

Flavor
SmokySavorySaltySweet
Texture
CrunchyDry
Commonly used for
SnackingSaladOn The Go