Is SUNFLOWER SEEDS GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cheddar & blue cheese
- nonfat milk
- garlic powder
- tomato solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER SEEDS, CANE SUGAR, SALT, SOYBEAN OIL, WHEY, MALTODEXTRIN, CHEDDAR & BLUE CHEESE (MILK, SALT, ANNATTO, CULTURES, ENZYMES), BUTTERMILK, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO SOLIDS, SPICES, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, SALT), SPICE EXTRACTS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 5), WHEY PROTEIN, NONFAT MILK, LACTIC ACID, SODIUM CITRATE, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Whole, Dried